{"id":11136,"date":"2026-02-07T02:00:18","date_gmt":"2026-02-07T02:00:18","guid":{"rendered":"https:\/\/www.rozanareporter.com\/?p=11136"},"modified":"2026-02-07T02:00:18","modified_gmt":"2026-02-07T02:00:18","slug":"%e0%a4%85%e0%a4%96%e0%a4%b0%e0%a5%8b%e0%a4%9f-walnut-%e0%a4%95%e0%a5%87-%e0%a4%85%e0%a4%a6%e0%a4%ad%e0%a5%81%e0%a4%a4-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a5%8d","status":"publish","type":"post","link":"https:\/\/www.rozanareporter.com\/?p=11136","title":{"rendered":"\u0905\u0916\u0930\u094b\u091f (Walnut) \u0915\u0947 \u0905\u0926\u092d\u0941\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d*"},"content":{"rendered":"

*\u0905\u0916\u0930\u094b\u091f (Walnut) \u0915\u0947 \u0905\u0926\u092d\u0941\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d*<\/strong><\/p>\n

\u0905\u0916\u0930\u094b\u091f \u090f\u0915 \u0905\u0926\u094d\u092d\u0941\u0924 \u0938\u0942\u0916\u093e \u092b\u0932 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935, \u092b\u0948\u091f\u094d\u0938, \u092a\u094d\u0930\u094b\u091f\u0940\u0928\u094d\u0938, \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0924\u0925\u093e \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 (Fats, Proteins, Minerals and Vitamins) \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

\"\"<\/p>\n

*\u0905\u0916\u0930\u094b\u091f \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093e\u092d..*<\/p>\n

\u0905\u0916\u0930\u094b\u091f \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u0949\u0932\u0940\u0905\u0928\u0938\u0948\u091a\u0941\u0930\u0947\u091f\u0947\u0921 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 (Polyunsaturated Fatty acids) \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0924\u0925\u093e \u092f\u0947 \u090f\u0902\u091f\u0940 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f\u094d\u0938 (Anti-Oxidants) \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

 <\/p>\n

\u0905\u0916\u0930\u094b\u091f \u0915\u0947 \u0915\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0924\u0925\u093e \u0938\u094c\u0902\u0926\u0930\u094d\u092f \u0932\u093e\u092d \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

 <\/p>\n

\u092f\u0939 \u092b\u0932 \u092e\u0941\u0916\u094d\u092f \u0924\u094c\u0930 \u092a\u0930 \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u0914\u0930 \u091a\u0940\u0928 (USA and China) \u092e\u0947\u0902 \u0909\u0917\u0924\u093e \u0939\u0948\u0964<\/p>\n

 <\/p>\n

\u0907\u0938\u0915\u093e \u0906\u0915\u093e\u0930 \u092e\u093e\u0928\u0935 \u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0924\u0930\u0939 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n

 <\/p>\n

\u0905\u0916\u0930\u094b\u091f \u0926\u094b \u0924\u0930\u0939 \u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u2013<\/p>\n

\u091c\u0941\u0917\u094d\u0932\u093e\u0928\u094d\u0938 \u0930\u0947\u0917\u093f\u092f\u093e (juglans regia) \u0924\u0925\u093e \u0915\u093e\u0932\u0947 \u0905\u0916\u0930\u094b\u091f\u0964<\/p>\n

 <\/p>\n

\u092f\u0939 \u0938\u093e\u0930\u0940 \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0924\u0925\u093e \u0938\u093f\u0924\u092e\u094d\u092c\u0930 \u0938\u0947 \u0905\u0915\u094d\u091f\u0942\u092c\u0930 \u0924\u0915 \u092b\u0938\u0932 \u0915\u0947 \u0938\u092e\u092f \u0909\u0917\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

 <\/p>\n

\u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092f\u0947 \u0916\u0941\u0926 \u0939\u0940 \u092a\u0947\u095c \u0938\u0947 \u0928\u0940\u091a\u0947 \u0917\u093f\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

 <\/p>\n

\u0905\u0917\u0930 \u0939\u092e \u0905\u092a\u0928\u0947 \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0905\u0916\u0930\u094b\u091f \u0915\u094b \u0909\u0938\u0915\u0947 \u0916\u094b\u0932 \u0938\u0947 \u0928\u093f\u0915\u093e\u0932\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902<\/p>\n

\u0924\u094b \u0939\u092e\u0947\u0902 \u0926\u0938\u094d\u0924\u093e\u0928\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u0939\u094b\u0917\u093e,<\/p>\n

\u0905\u0928\u094d\u092f\u0925\u093e \u0939\u092e\u093e\u0930\u0940 \u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u091c\u0932\u0928 \u0939\u094b\u0917\u0940 \u0914\u0930 \u0907\u0938\u0915\u093e \u0930\u0902\u0917 \u092d\u0940 \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"

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